Authors Rich Taylor and Matt Rush provide groundbreaking and, at times, controversial methods for stress reduction.
April 20, 2020 —
Tampa, Florida – Authors Rich Taylor and Matt Rush are pleased to announce the highly anticipated release of their new book, ‘Stress Free You: Discover How to Turn Off Stress With the Flick of a Switch.’ Available on Amazon in both paperback and Kindle formats, the book explains how the reader can wake up every day with love, joy, peace, and a sound mind by turning off their ‘stress switches.’
Having worked in the fast-paced advertising business for over 40 years, co-author Rich Taylor is no stranger to the negative effects that stress can have on the mind and body.
“I came to the realization that I was using stress as my motivation,” says Taylor. “It’s no way to live, and it certainly took its toll. The good news is, I’ve discovered how to live 100% stress free, and this is what my co-author Matt and I want to share in our new book.”
Co-author Matt Rush also lived in the rat race of the business world for many years.
“Everyone in the world deals with stress. It is our mission to help as many people as we can to lead a stress-free life,” Rush explains. “And in view of what’s going on in the world right now, I don’t think our book could have come at a better time.”
The most revolutionary part of the book focuses around ‘stress switches.’ The authors define these as the things people allow in their lives that cause stress.
“You may have thousands of stress switches turned on in your life, many of which are hidden in plain sight,” adds Taylor. “We will help you figure out what they are, and understand why they are causing stress in your life. Most importantly, we show you how to turn them off and eliminate stress.”
Taylor and Rush emphasize that their methods are not about doing more, but doing less and getting more significant results.
“The usual methods for beating stress involve working to lower stress levels. Our approach is far more effective because we explain how you can actually turn off those stressors for good,” said Rush.
‘Stress Free You’ examines stress from every angle. The authors provide answers as to why most people do not succeed with diets, budgets, exercise, or other self-help programs, and explain why traditional stress relief tactics consistently fail.
This book is thought-provoking, entertaining, and easy to read. In addition, it contains a number of real-life scenarios and is receiving rave reviews from readers.
To further help people around the globe, the content is discussed weekly on the ‘Stress Free You’ podcast. More information about this groundbreaking new book is available on the website at https://www.stressfreeyou.net.
Contact Info:
Name: Rich Taylor
Email: Send Email
Organization: Stress Free You
Phone: 813-601-4691
Website: https://www.stressfreeyou.net
Video URL: https://youtu.be/Cd2HrqmLZy0
Release ID: 88954378
